Maintaining and Growing Your Identity in Relationships

How well do you know yourself in the workplace? Have there been times when your team isn’t cohesive, a project doesn’t progress, you feel overlooked when your hand is raised, or you notice some side eyes after you speak?
Self-Identity: What Box Do You Live In

How well do you know yourself in the workplace? Have there been times when your team isn’t cohesive, a project doesn’t progress, you feel overlooked when your hand is raised, or you notice some side eyes after you speak?
Time to Be Honest (About Ourselves)

In our everyday scrolling and swiping, we constantly run into influencers and marketing, sharing how we can live a full and purposeful existence. Self-awareness is a term that’s highlighted A LOT. But what exactly is it?
Self-Awareness at Work: What Others Know About You… That You Should, Too

How well do you know yourself in the workplace? Have there been times when your team isn’t cohesive, a project doesn’t progress, you feel overlooked when your hand is raised, or you notice some side eyes after you speak?
Beyond The Rainbow: Supporting Inclusion Year-Round

As Gay Pride Month kicks off this June across the United States, many companies will adorn their storefronts with rainbow flags to show their support.
Uncertainty In The Workplace

In the workplace, uncertainty can be ever-present as the environment undergoes constant and sometimes rapid changes. The renowned Greek philosopher Heraclitus famously noted that change is the sole constant in life: “…you cannot step twice into the same stream.”
Workplace Languages of Appreciation

Workplace Languages of Appreciation
The wisdom of the “5 Love Languages” isn’t limited to personal relationships; it also holds relevance in the professional world.
Safe Spaces

A popular definition of a safe space is a designated place free from bias, conflict, criticism, or potentially threatening actions, ideas, or conversations.
Introducing Ethos=Everything From Within

Let’s begin by sharing a bit about who we are. Shawn is a licensed therapist, while Kim specializes in career and life coaching.
The 5 Love Languages + 1

What’s a love language?
When conversations turn to relationships, you’ve likely heard about the “5 Love Languages”. These are common ways that people express and receive love in a relationship.