Type of event:
Online
What you'll learn:
With the recent motto “Survive Until ’25” circulating online in the entertainment community, it’s time to to “Do More in ‘24” to focus on your well-being. This is a space to check in and find a path forward together. Dr. Shawn Chrisman and Kim Spikes, ACC, share coping strategies and resilience-building tools for uncertain times. .
Topics Include:
- Determine which “zone” you are living in today.
- Build science-based resilience skills and tools.
- Normalize the conversation as a community.
Walk away with new concepts and practical tools for resilience while engaging with your peers in a safe and open dialogue.
Location:
Zoom
Date of event:
Monday, 7/15,2024
Kimberly Spikes, ACC and Dr. Shawn Chrisman
