Type of event:
This three-part virtual series combines evidence-based communication and conflict resolution practices along with values-guided tools through conversations and group activities to equip you with important tools to navigate your relationship with politics and those relationships around you that it impacts.
What you'll learn:
> Tools to stay informed without feeling burned out
> Strategies to discuss politics productively and confidently
> Techniques to navigate difficult conversations with respect and clarity
> Actionable steps to engage in civic life and create real change
Topics Include:
Session Breakdown
Session 1 (7/15/25, 5pm CT): Staying Informed Without the Overwhelm
> Setting healthy boundaries with media consumption or social media engagement
> Recognizing the exaggeration effect in Media and calming your nervous system
Session 2 (7/22/25, 5pm CT): Navigating Disagreements with Confidence
> Managing emotions during intense conversations
> Turning debates into constructive discussions
Session 3 (7/29/25, 5pm CT): Taking Meaningful Action
> How to turn knowledge into impact
> Finding the right ways to contribute—locally, nationally, and beyond
This interactive series is ideal for anyone seeking to be more informed, engaged, and effective in political discussions, with reduced stress.
Register:
Register here: LINK
(session link and payment information to follow)
Cost and Date of event:
3-part series: $129
Virtual Event
Session 1 (7/15/25) 5pm CT: Staying Informed Without the Overwhelm
Session 2 (7/22/25) 5pm CT: Navigating Disagreements with Confidence
Session 3 (7/29/25) 5pm CT: Taking Meaningful Action
Speakers:
Kim Spikes, ACC
Performance & Leadership Coach
